Miami Strong Gym is a fully equipped gym with hand-picked world-class equipment designed to properly activate lean muscle growth.
You’ll find a variety of machines for each muscle group, as well as two of each so you never have to wait!
Our sessions are based on the book LEAN365: Get Lean, Stay Lean, and Be Toned Year-Round! We’ve created a program that will dramatically transform your body, even if you’re a beginner!
Each session is a circuit of many stations, with each day emphasizing a different muscle area. The class is 60 minutes long.
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