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SPENGA

SPENGA

SPIN | STRENGTH | YOGA Combining the three pillars of fitness to create the Best. Workout. Ever.

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SPENGA provides an unparalleled fitness experience. SPENGA, unlike any other studio of its kind, combines three essential elements of fitness to create the best workout ever. Every session incorporates cardiovascular, strength, and flexibility training.

Each workout is designed to improve endurance, strength, and flexibility by combining spin, strength, and yoga.

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Monday05:00 AM - 09:00 PM
Tuesday05:00 AM - 09:00 PM
Wednesday05:00 AM - 09:00 PM
Thursday05:00 AM - 09:00 PM
Friday05:00 AM - 09:00 PM
Saturday08:00 AM - 12:00 PM
Sunday08:00 AM - 12:00 PM

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